Stressed? Essential Oils Can Help!!

We all know that stress affects all aspects of our lives, and left untreated can lead to mental and physiological problems down the road. But what can we do about it?

We hear statements such as, “learn to manage your emotions,” “change your circumstances,” and “chill out,” but the reality is that these approaches for some of us seem impractical and simply unattainable. If you’re like me, you try to avoid meds if at all possible and find more holistic solutions to life’s everyday problems. Enter in the world of aromatherapy! (Heart, wink, smile!)

As there are more and more clinical trials on the effectiveness and safety of essential oils, the enthusiasm for these beautiful botanicals has gained momentum. However, as with anything, there are many who want to dive in without being properly educated, so always contact a holistic healthcare professional or Certified Aromatherapist before use.

Now back to the topic at hand - STRESS! When we breathe in the essences of botanicals, they enter into the olfactory system and then the blood stream. There are chemical constituents in oils such as certain lavenders and cedarwoods that have a calming effect on the physical body as well as the mind and emotions. But there are species of both plants that can have the opposite effect, so again, consult a professional who is more than a multi-level-marketing salesperson.

Our lavender and cedarwood contain these calming constituents, and I have created custom blends that combine all the chemical compounds that compliment one another for the most effective results and ease. Simply add to a lighted diffuser, lotus flower diffuser, essential oil inhaler, or our aromatherapy pendant and you’ll love the amazing affects essential oils have on your overall health. Be and stay well.